Whether you're learning to enjoy life after kids, going through menopause, retired, or feeling old - there is light at the end of the tunnel! It's time to enjoy every phase of life to it's fullest, and look good while you're doing it, too.

I'm

Kelley

work with me

I have loved the fitness industry since I was 14 years old (yes, 14!). I competed in the first ever Olympia Bikini, which helped get my foot in the door to this lifelong journey. Fast forward, I was married for 20 years and became a mom to 5 beautiful children, and widowed at 40. Along the way, I ran multiple businesses and learned how to juggle children, entrepreneurship, grieving, and fitness - altogether. I became mommy again for the 6th time at 45, and began chasing fitness certifications in 2014, knowing I would shortly retire to focus on health and fitness; all of this lead me to where I am today. Here, and ready to empower you to find your passion and take back your life.

IT'S MY passion TO coach midlife women ENTERing THeir "THIRD HALF" OF LIFE WITH a comprehensive health + wellness plan tailored to their specific desires and goals through a holistic approach including all areas of their life. 

I'm here to show you if I can do it, so can you! 
I'm here to show you the ropes and teach you how to overcome obstacles.
I'm here to show you how to enjoy it along the way.

I believe in you, no matter where you are at in your wellness journey.

I'm here to show you if I can do it, so can you! 
I'm here to show you the ropes and teach you how to overcome obstacles.
I'm here to show you how to enjoy it along the way.

I'm your girl.

let's work together

if you're ready to take back your life and look hot while doing it...