When I said you don't have to do it alone – I meant it. Being able to build a community through overall well-being is something that sets my soul on fire. Will you be there to join us? Check out our upcoming events below.

Move, Nourish, Learn, Connect

coming up:

coming soon

Yoga for all levels! Nourish your body with healthy food for brunch. Learn from a curated heart health conversation with cardiologist Dr. Brittany Owen. Connect with us through a Q & A and social hour.

Saturday, february 24th 9am-12pm

when:

Shadow sanctuary private estate

where:

details:

registration:

Ion Wellness Day Retreat

coming soon

Thursday, March 28th

when:

The Ion – 4201 Main St. Houston Tx

where:

details:

registration:

Empowering Midlife Wellness Retreat

Coming soon! Be the first to know about upcoming events by signing up for our newsletter below.

November 6-11th, 2024

when:

COSTA RICA

where:

details:

Coming soon! Be the first to know about upcoming events by signing up for our newsletter below.

coming soon

registration:

Regulate and Restore

Learn stress management foundations including grounding, ice & heat therapy and more. Check out the Regulate and Restore agenda here!

Saturday, September 21 9am-1pm

when:

houston, texas private estate

where:

details:

registration:

sign up

cost:

$499

Empowering Midlife Wellness Retreat

past events:

This is more than just a vacation - join us for our annual wellness retreat and leave transformed, with a new outlook on midlife, new skills, fresh ideas and a group of amazing new friends. Your investment includes luxury accommodations for 3 nights, gourmet food 3 meals daily with snacks, open bar until 10 pm, group catamaran cruise, 2 spa services, 2 onsite yoga classes, onsite bikes, paddle boarding, kayaks, all in-country expenses for transfers, and the program itself.

November 10-13th, 2023

when:

COSTA RICA AT EL MANGROOVE GUANACASTE BOUTIQUE HOTEL

where:

details:

registration:

closed

cost:

$3,065 per person+

Revive to Thrive Wellness Retreat

CLOSED

Come experience a revitalizing journey with us, where we aim to refresh your mind, rejuvenate your body and nourish your soul! Unite with a community of like-minded women.

Tuesday, January 27th

when:

The Houstonian Hotel

where:

details:

registration:

"I loved every minute of the experience! The retreat was everything that I expected and more. The amazing women, the wonderful speakers, and the safe space to just connect was perfect. I learned a lot and have much to think about regarding my health and happiness. This experience truly enhanced my life."

let's chat.

Have questions about an event or want to host your own?