Empowering women in midlife to reignite their passions and live their best lives!

why a health coaching

partnership?

EXPERTISES IN HUMAN HEALTH, MOTIVATION and BEHAVIOR

As an Integrative Nutrition Health Coach, it's not my job to hold your hand or constantly intervene for you but to empower you with the skills, the understanding and insights necessary to improve your health so you can navigate your own path. We will embrace a holistic functional nutrition & wellness approach that will get to the bottom of mental blocks, your lack of motivation and implementation issues. We will work together to uncover the underlying issues that are causing your challenges and equip you with your bioindividual toolbox for everlasting change.