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Quick & Easy Berry Blend

8 Ingredient Smoothie for GUT health

2 cup spinach, 2 tbsp chia seeds, 2 tbsp flax seed, 2 tbsp hemp seed, 1/2 banana, 1 cup almond milk (or what type you prefer) 1 cup mixed berries (frozen best), 1 scoop (20-30 g protein) Vanilla Protein Powder